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Dec 1, 20223 min read

The AIR we DRINK

In order to fulfil the purpose of the Pranayama practice one needs to understand these dimensions in detail.

Aug 7, 20214 min read

PALM TREE under a PALM TREE !

interlock your palms at the top of your head, breathe in deep with all your conscience, stretch up and let your tree grow up tall and strong

Mar 15, 20213 min read

The missing "F" and the it’ness

what is YOUR CHOICE of LIFE? what a Funny tragedy with our Friend, the Famous Fabulous Fulfilling Forgiving Fantastic Faithful Fellow...

Feb 17, 20212 min read

the MAGIC within YOU!

_ PART 4 ... The Heart Centre They say that the heart wants what is wants but let’s see why 😉 The heart centre, located in the region of...