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_ PART 3 ... The City of JEWELS Manipūra Chakra or the Navel Centre A Cosmic Door, situated about 2 inches above the sacral, on the...

_PART 1... Have you ever tried to correlate MAGIC and Your BODY? do you know how magical your body is, and in how many ways it...

Have you ever thought what a wonderful day would it be when you know that all that's wellness starts from inside you, you already know...

Have you ever analysed a tree? You know how it roots itself deep inside the soil to stand tall and beautiful on the ground, you know how...

"it's high time you humans have ignored me and now I need some extra attention and some special care."

STHIRAM_SUKHAM_ASANAM “An asana that is stable and comfortable, is the perfect ASANA”

It's not always easy to continue and keep practicing what you have learnt through a training, and it's also not worth it if you have...