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Dec 21, 20202 min read
the MAGIC within YOU !
_ PART 3 ... The City of JEWELS Manipūra Chakra or the Navel Centre A Cosmic Door, situated about 2 inches above the sacral, on the...
Dec 5, 20202 min read
the MAGIC within YOU !
_ PART 2 ... The ABODE of the SELF ! Svādhishthāna or the SACRAL Chakra मैत्रीकरुणामुदितोपेक्षाणां सुखदुःखपुण्यापुण्यविषयाणां भावनातः...
Nov 21, 20202 min read
the MAGIC within YOU !
_PART 1... Have you ever tried to correlate MAGIC and Your BODY? do you know how magical your body is, and in how many ways it...
Oct 30, 20205 min read
Your Path to WELLNESS starts with your basics !
Have you ever thought what a wonderful day would it be when you know that all that's wellness starts from inside you, you already know...
Oct 21, 20204 min read
HAS your SCIATICA
started troubling you already? here are some simple yoga poses to help you heal.... Things You Need to Know About Sciatica Nerve_ It is...
Sep 12, 20203 min read
THIS LOCK-DOWN… Let us OPEN our BODILY LOCKS
Have you ever analysed a tree? You know how it roots itself deep inside the soil to stand tall and beautiful on the ground, you know how...
Jun 21, 20202 min read
Why ... do we need YOGA ?
"it's high time you humans have ignored me and now I need some extra attention and some special care."
Apr 20, 20202 min read
Being A Butterfly SOUL !
STHIRAM_SUKHAM_ASANAM
“An asana that is stable and comfortable, is the perfect ASANA”
Apr 20, 20202 min read
Being Mindful to your Self Practice_
It's not always easy to continue and keep practicing what you have learnt through a training, and it's also not worth it if you have...
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